"Gratitude gets us through the hard stuff! To reflect on your blessings is to rehearse God’s accomplishments. To rehearse God’s accomplishments is to discover his heart! To discover his heart is to discover not just good gifts but the Good Giver. Gratitude always leaves us looking at God and away from dread. The apostle Paul said, “Give thanks for everything to God the Father in the name of our Lord Jesus Christ” (Ephesians 5:20 NLT).
The surest path out of a slump is marked by the road sign, Thank you. But what of the disastrous days? Grateful then? Jesus was. “On the night when he was betrayed,” Scriptures says, “the Lord Jesus took a loaf of bread, and when he had given thanks, he broke it” (1 Corinthians 11:23-24 NLT). How often do you see the words betrayed and thanks in the same sentence—much less in the same heart? Give thanks…and see what happens."
From Max Lucado